The most fun workout this summer, where you and fellow Eurovision fans become the stars and turn aqua fitness into a show!
Aqua Fitness Party – Eurovision & Melfest Edition is aqua fitness set to the hits from the Eurovision Song Contest and Melodifestivalen
It’s a mix of the joy of movement, that special music, and a sense of community, where participants don’t just work out – you are the stars of the show. You even get to vote for the songs in the session!
Want to join in? Want to know more?
You move in new ways to the songs you probably know so well
You work out without even realizing you’re exercising
You are part of something bigger, together with others
You feel like a performer in the water
You help vote for the songs in the sessions
Aqua Fitness Party – Eurovision & Melfest Edition isn’t just a workout. It’s an experience!
Whether you’re preparing to join us in the water or simply can’t make it to the pool, YouTube is there as your resource and alternative.
You can watch the moves and the choreography in the water plus be entertained by Fröken Lisel Humla on land—following the planning, the performance, and the after-show review all year round.
Both seriously and just for fun, Eurovision & Mello themed aqua fitness is a great "treatment" for the Post-Eurovision Depression that often hits fans just a few weeks after the grand final.
Before the summer season kicks off in the pool, the YouTube channel Aqua Fitness the Eurovision & Mello Edition lets you experience both this year's hits and classics from the past in new, inspiring ways.
And during the long, grey autumn, you can keep your Eurovision & Mello passion alive while getting fitter at the same time.
"I want to do this aqua fitness all year round!"
– Inger, member of the Swedish Melodifestivalen Club
Eurovision and Melodifestivalen fans
Anyone who loves aqua fitness
Both beginners and experienced participants
Groups looking for a fun activity together
No prior experience needed. You don’t even need to know how to swim, and you never have to get your hair wet.
Moves designed for your well-being
Every movement is carefully selected to be both effective and safe.
You always adapt the moves to your own ability – you are the star of your own show.
No harmful or pointless moments – we focus on the joy of motion that strengthens you without the strain.
You get professional show vibes, with your well-being as the priority.
We already had a quiet head start in the summer of 2025 with indoor sessions in warm pools in central Stockholm. The feedback was wonderful, and the joy in the water was undeniable.
For 2026, we’re aiming to build on that experience and bring the Aqua Fitness Party to both heated indoor and outdoor pools during July and early August.
The indoor sessions in Stockholm are already confirmed. See you in the warm pools again this summer!
Want to know what’s happening in the aquatic world of Fröken Humla? Join the waitlist
Feel free to share your song requests, questions, and thoughts. We are building this experience together.
Join the waitlist now!
We offer exciting opportunities for:
• Aquatic centers
• Organizations
• Organizations looking to offer something fresh and appealing
• Clubs within OGAE International (The Swedish Melodifestivalen Club)
• Pride-festivals
The setup can be tailored to your needs:
• A Fröken Humla leads the sessions
• Fröken Lisel Humla can train your instructors
• Your organization or ours handles booking and payment
• Opportunity to develop the concept together
Want to know more about the sessions, chat about a potential project, or just say hello? Feel free to send us a short message. I look forward to connecting!
Behind the glitter and water splashes is a personal story of how music and movement became my path to joy and well-being.
And yes, here I'm at the dress rehearsal for Melodifestivalen 2026 in Stockholm.